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What Exercise Can I Do After Pregnancy?

What exercise can I do after pregnancy? This is a common question from new mothers that want to get into shape after their child is born but there are so many guidelines from medical professionals that doing any exercise at all can sound scary. This guide will look at the types of exercises that new

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HI, I'M SANDRA!

HI, I'M SANDRA!

Hi there, I'm Sandra Sandroval, chief editor at BabyZeen. We created this site to answer those common questions new parents ask to make smarter choices during and after pregnancy.

I and a panel of specialists aim to provide the best, most reliable, easy to understand and science-backed pregnancy and parenting advice

Welcome aboard!

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